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Nominated Best Health & Fitness Software 2007 & 2008 by SmartPhone & Pocket PC Magazine! Also rated 3 out of 4 stars by Fitness Magazine! This kind of recognition means only one thing - this software product is all you need to get fit and lose weight! Includes many workouts created by Certified Personal Trainers; USDA Food DB w/7000+ entries and over 700 Exercise videos. Works on your PDA & Desktop PC.
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Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - <P>
This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for
that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review.<P>
Take advantage of this special price while it lasts!!!<P>
Product features include:<P>
-Videos for your PDA: Browse videos on your PDA of Certified Personal Trainers demonstrating how to perform an extensive collection of workouts.
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-Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that you've create!<P>
-Strength Training Diary: Record your workouts on your PDA, view & print reports from your desktop.<P>
-Integrated Cardio/Running/Triathletic Diary: Enter and track all of your Cardio, Running and Triathletic workouts. View & print reports from your desktop. Just a few types of Cardio workouts are displayed to the right.<P>
Export Data: Save your Cardio and Strength Training workout history data in a file (Comma Separated format) that can be imported into other applications, including Microsoft Excel and Microsoft Access.<P>
-1 Rep Max Calculator<P>
-Pace calculator<P>
-Work with a Personal Trainer: The ability to receive custom workouts from your own Personal Trainer (or one of ours) and download them into your PDA. All workouts include video and recommendations for sets, reps and weight. You can then browse their workout while you are at the gym. <P>
-Sports Specific Workouts: Purchase Sports Specific workouts created by Certified Personal Trainers.<P>
-Query By Example searching: use our advanced query by example screens to search our extensive database of techniques.<P><P>
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Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine)Weight Loss: Based on your goals and vital information - our software will help you lose weight! features include: support for the entire 7000+ USDA Food & Nutrient Database.Sports Specific/Pre-planned Workouts: Each workout is created by our staff of Certified Personal Trainers.Exercising:? Including 700+ strength training videos for your PDA & PC and many features, reports and graphs to track your strength training & cardio workouts. Your purchase also comes with a free desktop application.
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Rated 3 out of 4 stars by Fitness Magazine! Includes 700+ videos of strength training workouts. Diary & reports allow tracking of Cardio & Strength workouts. Pre-plan your workouts.
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Enter the Distance, Units (KM or Miles) and your time - then hit the Calculate Pace button. The software will calculate and display your MPH, Min/Mile, KPH and Min/KM.
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Calculate on your PDA your per Mile or KM Pace based on any distance & Time.
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