Publisher :Gerry Kichok Date added : 22-Oct-2001 Rating : File size :
Unknown
Language :
English
License :
Shareware - Time Limit
Price : $ 9.95 OS :
Windows 98/NT/2000/ME/XP/VISTA
UpdateDate : 08-Jun-2007 Requirements :
No special requirements
Racer Log (Online Edition) Information
Racer Log will help you organize the information you need to plan future workouts and may also bring you unexpected pleasure in years to come as a memento of the hours you spent improving your health and increasing your strength and skills.
Racer Log can significantly improve your training if you spend only a few minutes a day maintaining a training diary. This may be the most helpful and informative tool you'll ever use because you enter the information yourself and it will only be as good as what you put into it. Is your performance improving? If not, why not? If it is, then what made the difference and is there room for even further improvement?
On a daily basis, you can enter your energy level, hours of sleep, pulse, blood pressure, and weight. Every activity includes space to enter information on intensity, distance, duration, speed, cadence, altitude, pulse, and weather. Racer Log can also track race performance, route notes, and other summaries. Until you measure what type of improvements you've obtained from training, you won't know whether to retain or modify your training regimen. Weekly, monthly, and yearly reporting as well as the charting of distance, duration, and speed will help you make the these decisions.
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More Products from company Gerry Kichok (Total 11 software)
Rating :
Bicycle Gear Calculator is a very powerful application for serious cyclists. It creates charts of the Gear Table, Gear Ratio Line Graph, and Gear Ratio Log10 Graph and will calculate Estimated Speed, US and Metric Standard Gearing.
Bicycle Gear Calculator is a very powerful application for serious cyclists. Bicycle Gear Calculator will not only calculate a bicycle's gearing, but will also save the information for later retrieval.
Bicycle Gear Calculator is a very powerful application for serious cyclists. It will not only calculate a bicycle's gearing, but will also save the information for later retrieval.
Rating :
Racer Log will not only help you keep the information you need to plan future workouts, but may also bring you unexpected pleasures in the years to come as a memento of the hours you spent improving your health and increasing your strength and skills.
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Copyright (c) 2007-2009 SharewareOrder.com Inc. All Right reserved.
