Mastering Golf - Using Feldenkrais and NLP

This system uses sophisticated movement patterns and elite mental performance strategies to radically improve your golf. You will experience this through 12 mp3 downloads which are specifically directed movement exercises and mental strategies. The two supporting systems for this are the Feldenkrais Method and Neuro Linguistic Programming (NLP).

This system addresses the Golf Swing from 10 different perspectives: Your Powerbase or center of gravity, the Stance, your Grip, an Integrated Swing, your Control Center keeping your eyes and head steady - crucial for an accurate reliable swing, Fluid Shoulders, Dynamic Rotation, Flexible Torso, Swivel Hips and control of the Breath.

As well as this there is an MP3 download, Instinctive Mind and Body Integration, that deals specifically with training your mind for consistent performance at the high end of your capacity. In other words how to get to and stay in 'The Zone'. This is information rarely learned even at the Olympic level.

There is a final MP3 download, Preparation Exercises, that consists of short variations of each of the 10 exercises so you can do them on the actual Golf Course and stay physically fine tuned throughout the round. This one also includes aspects of the mental strategies as a reminder.

This is the first time we know of this unique and extremely powerful combination of modalities used with Golf. Gain an enormous edge and take your game to levels you haven't even dared to dream about.

Learn to move your body superbly in the context of your Golf Swing and your game will improve naturally and easily.